The Secret of Eternal Youth
What is Brahmacharya?
Brahmacharya is the supreme penance
Preservation of semen gives life
How is semen formed?
Modern medical opinion
The cause of magnetic personality
Story of a gardener
Sex for progeny -A natural plan
Don't be misled
Significance of self-control
Psychoanalysis -created by abnormal Freud
Frequency of copulation
Experience of king Yayaati
Example of King Muchakunda
Victims of bad habit
Arjuna and Angaarparna
What is Brahmacharya?
Ways to preserve seminal energy
(i) Simple Living
(ii) Moderation in diet
(iii) Bathing the genital organ
(iv) Asanas and physical exercises
(vi) Early rising
(vii) Eschew intoxicants
(viii) Seek Satsang or Good Company
(viii) Cultivate good will
(ix) Practise Tribandha Pranayama
(x) When the Neem tree (Margosa) moved..
(xi) Change the angle of vision
(xii) Arjuna and Urvashi
(xiii) Read good spiritual books
Miracles of preserving seminal energy
Grandsire Bhishma and the great Abhimanyu
The cause of Prithviraj Chauhan's defeat
Swami Ramatirtha's survey
A Word of caution to the youth
Evil effects of masturbation
An experiment done in U.S.A.
Suppression or sublimation
Experiences of sublimation through grace
How to give up masturbation
Sublimation of sexual energy
Techniques for Conservation of Seminal Energy
A Mantra useful in celibacy:
Is the woman the gateway to hell?
The miracle of darsan of a saint
Experience of divine grace abroad
How to ward off anger
This book is must read for all atleast once in life, do not miss it contains very important and necessary information, I highly recommend reading it.
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